7mate HD NSW Guide - Sunday 16 March
Browse the tv shows listed below for 7mate HD NSW that are pulled from our TV Guide, to check available show times and find out more.
Sydney TV Guide 
Air Crash Investigation Special Report
- 4:00 - 5:00 am
- Season 4, Episode 9 : Frozen Wings
Engineering Disasters
- 5:00 - 6:00 am
- Season 1, Episode 4 : Colorado Dam Disaster
Hook, Line and Sinker
- 6:00 - 7:00 am
- Season 20, Episode 3
AFN Fishing Show
- 12:00 - 1:00 pm
- Season 13, Episode 5 : Noosa
Hook, Line and Sinker
- 1:00 - 1:30 pm
- Season 24, Episode 12
AFL Pre-Game Show
- 2:30 - 3:00 pm
- Season 2025, Episode 2 : Melbourne v GWS
AFL
- 3:00 - 6:00 pm
- Melbourne vs GWS GIANTS
Border Security: Australia's Front Line
- 7:00 - 7:30 pm
- Season 6, Episode 1
Border Security: Australia's Front Line
- 7:30 - 8:00 pm
Border Security: Australia's Front Line
- 8:00 - 8:30 pm
A Good Day to Die Hard
- 8:30 - 10:35 pm
Big Trouble in Little China
- 10:35 - 12:45 am
Border Security: Australia's Front Line
- 1:30 - 2:00 am
- Season 6, Episode 1
Border Security: Australia's Front Line
- 2:00 - 2:30 am
Border Security: Australia's Front Line
- 2:30 - 3:00 am
