Tradition On A Plate
Hosts Monique and Henry demonstrate how to cook delicious traditional Māori meals, focusing on the memories and sovereignty of Māori food.
Sydney TV Guide 
Monday 11 Aug
- 2:00 - 2:30 pm
- Season 1, Episode 3 : Heke Hangi
Tuesday 12 Aug
- 2:00 - 2:30 pm
- Season 1, Episode 4 : Paraoa 3 ways
Wednesday 13 Aug
- 2:00 - 2:30 pm
- Season 1, Episode 5 : Ara Ara Mata
Thursday 14 Aug
- 2:00 - 2:30 pm
- Season 1, Episode 6 : Inanga Delight
Friday 15 Aug
- 2:00 - 2:30 pm
- Season 1, Episode 7 : Tertiary o the Moan
Tuesday 19 Aug
- 2:00 - 2:30 pm
- Season 1, Episode 9 : Paua Horotai
Wednesday 20 Aug
- 2:00 - 2:30 pm
- Season 1, Episode 10 : Kutai Trio
