Tradition On A Plate
Hosts Monique and Henry demonstrate how to cook delicious traditional Māori meals, focusing on the memories and sovereignty of Māori food.
Sydney TV Guide 
Friday 27 Mar
- 2:00 - 2:30 pm
- Season 1, Episode 1 : Ka Pai Kahawai
Monday 30 Mar
- 2:00 - 2:30 pm
- Season 1, Episode 2 : Ko Iwi Poaka
Tuesday 31 Mar
- 2:00 - 2:30 pm
- Season 1, Episode 3 : Heke Hangi
Wednesday 01 Apr
- 2:00 - 2:30 pm
- Season 1, Episode 4 : Paraoa 3 ways
Thursday 02 Apr
- 2:00 - 2:30 pm
- Season 1, Episode 5 : Ara Ara Mata
Friday 03 Apr
- 2:00 - 2:30 pm
- Season 1, Episode 6 : Inanga Delight
Monday 06 Apr
- 2:00 - 2:30 pm
- Season 1, Episode 7 : Tertiary o the Moan
Tuesday 07 Apr
- 2:00 - 2:30 pm
- Season 1, Episode 8 : Hanawiti Titi
