TV Guide

How to Get Fit Fast

  • Exercise
  • Health

Anna Richardson and Amar Latif explore the science behind what it takes to lose weight and improve fitness levels.

SBS Sydney

Monday 11 Nov

  • 3:35 - 4:30 am
  • Season 1, Episode 3
SBS Sydney

Monday 18 Nov

  • 3:20 - 4:15 am
  • Season 1, Episode 4